Meditative group cathartic release through breath and sound
The next Screaming yoga workshop is going to be on March 8th 2020 from 11am to 1pm at a beautiful private home located on the West side of town near Blue diamond and forte pache. Below is the link to the facebook invitation with an opportunity to mark as 'going' at which point I will be sending participants the address to the location the day prior to the event via face book messenger. If you do not have a facebook account, contact me directly and I can give you the information via text or email. https://www.facebook.com/events/2577799502498362/ This workshop is an engaging group meditation where the facilitator guides your breath with her voice. At various points through out the process, it is indicated to let out what ever wants to be let out through sound. This portion of the process often gets very loud. Ear plugs are usually provided if it gets too intense. A screaming Yoga workshop usually achieves cathartic release where participants may experi...