Meditative group cathartic release through breath and sound

The next Screaming yoga workshop is going to be on March 8th 2020 from 11am to 1pm at a beautiful private home located on the West side of town near Blue diamond and forte pache.

 Below is the link to the facebook invitation with an opportunity to mark as 'going' at which point I will be sending participants the address to the location the day prior to the event via face book messenger.  If you do not have a facebook account, contact me directly and I can give you the information via text or email.

https://www.facebook.com/events/2577799502498362/

This workshop is an engaging group meditation where the facilitator guides your breath with her voice.  At various points through out the process, it is indicated to let out what ever wants to be let out through sound.  This portion of the process often gets very loud. Ear plugs are usually provided if it gets too intense.  A screaming Yoga workshop usually achieves cathartic release where participants may experience various emotions.  Some people are brought to tears, some experience anger, laughter, sadness but ultimately this process clears and cleanses the emotional system.  This process inspires intense transformation of self. Every Screaming Yoga journey is different.

Testimonials-

"Goldy was my finest student and carries the true spirit of Kriya within her. Her work is a work of love and any who encounter her are blessed."

-John McAffee

 "This class was like getting a spiritual deep tissue massage.  Another thing I liked is that I felt comfortable singing, letting go and feeling like I could act like a child. This class made me feel happy."

                  - Jura R. Encino, CA

"This was my second class with Goldy and it was even more profound than the first. It’s like the equivalent of 1 years’ worth of therapy. Everyone needs to do this class. It has opened up doors inside of me that have been closed for a very long time.  Thank you Goldy."   

                - Carole C.   Ventura, CA

"The Kriya yoga workshop was a thrilling experience. It allowed my physical body to experience different sensations and various emotions. It is amazing that through breathing we are able to become so present and aware.  Thank you for this. I will be back for the next one with my friends. This workshop is hard to describe but I will be spreading the word"

                -Rusa B  Woodland hills, CA

"This class was amazing! Very soothing, freeing, relaxing, releasing, exhilarating. What a wonderful experience! I will be back with many friends."               

                 -Katt L.  Vannuys, CA

" This was my 3rd workshop with Goldy. It is always worthwhile and I will continue attending. I struggle with constricted breathing day to day and this workshop helps me move beyond that. It was quite intense for me today.  Letting go of the negative and bringing in the positive. I love the guided imagery. I look forward to the next workshop and deepening my breathing practice each day. Thank you very much! What a great form of therapy!"

                    -Julie L.  Ojai, CA

“This is a very powerful experience.  It’s hard to articulate in words how I feel but it’s like being on a spiritual-emotional journey.  It is releasing and letting go of everything except the breath which is the life force. Goldy's voice is very beautiful and powerful.  I wish everyone could experience this transformation.”

                    -  Brenda, Las Vegas, NV

“Goldy’s voice is hypnotic, melodic and powerful.  It was a powerful journey through the body/mind through pranayama.  She was nurturing and it was fun too.”

                   - Bonnie B., Las Vegas, NV

“Unusual to release any sounds you felt like, but very liberating to yell as loud as you can. Very intense labored breathing- kind of difficult but the relaxation I felt at the end was like no other feeling.  The hard floor beneath me felt like feathers.”

                   - Amy M., Las Vegas, NV

“Your class was very relaxing. I usually have to meditate for long periods to get to the state we reached in class today.  It was super!”

                   -Natasha F., Las Vegas, NV